E-RYT 500 Yoga Instructor, YACEP Teacher Trainer and Licensed Massage Therapist (LMT)
with 20 years of experience

​Yoga with Tom at ILLIO - Vinyasa Yoga classes for all levels. In each class I focus on a particular area of the body; an aspect of movement, strength or flexibility; or the more subtle internal alignment and movement of energy through the body. I offer therapeutic options using props and customized pose variations to accommodate every individual’s needs each step of the way. There is no music in class so that you may more easily focus on the subtle aspirant sound of the breath. We will follow the same basic class sequence for a month at a time. This consistency allows you to acclimate, to feel more ease as you explore the complexity of movement and sensation.

My great hope​ is to help you have a felt experience of this subtle connection to breathing and movement. You have to breathe, might as well make it interesting.

BIO

YOGA WITH TOM
Ongoing Weekly Classes
​Sundays, 10-11:30a
Tuesdays, 5:45-7p
AT ILLIO
ILLIO (It Looks like It's Open)
17 E. Tulane, Columbus, Ohio 43202

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SCHEDULE NOW

 *Each class is a $15 drop-in
*​Class passes are available
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UPCOMING WORKSHOPS &
SERIES CLASSES
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COMING SOON!

CONTACT ME

PRIVATE LESSONS

Schedule a one-on-one private for 30, 60, or 90 minutes.

​Together, we can create an experience tailored to your needs:
- Go through a full practice
- Work on specific details and​ techniques, such as
- Injury recovery
- Learning how to develop or deepen a personal practice. 

Available both in-person and online. 

Contact Me

“Subtle yet powerful alignment explorations in postures…this invitation created a more intimate, felt-sense awareness, simultaneously focused in an area of the body, while also expansive/whole.” 
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- Heidi, former 300-hour student